Falls are quite common among the elderly. In fact, 2.5 million seniors go to the emergency for falls every year, according to the Centers for Disease Control and Prevention. If your elderly loved one is at risk of falling, you can help him avoid getting hurt. Here are five effective ways to prevent falls in seniors: Make Sure Your Family Member Gets Enough Calcium It is a well known fact that calcium helps build stronger bones, so you should make sure your elderly loved one gets enough of this nutrient.
If your parent is starting to advance in years, you may notice that they are having trouble with their day to day tasks and responsibilities. While you may not want to have your parent admitted to a nursing home or a living facility, it is important that you get your parent some help if they need it. A home health care agency might be a great solution that allows your parent to remain in their home while getting assistance when they require it.
Loneliness is a serious concern for elderly and aging family members, especially when mobility is limited and social interactions have declined. Even if your loved one is living with you, he or she may still struggle with loneliness. This emotional isolation and persistent loneliness can even lead to depression and physical illness. Understanding some of the most common root causes of loneliness can help you protect your loved one and still ensure that they get the care and attention that they need.
As your parents get older, they may no longer be able to drive due to poor vision or for other health-related reasons. You will not always be available to drive them to their doctor appointments, to the grocery store, or on other errands. Luckily, there are alternative transportation options. Here are five solutions to your aging parent's transportation needs: Hire a Home Health Aide A home health aide provides a set number of hours of in-home care for your loved one, which includes driving them to appointments and errands when needed.
After returning home from the hospital, your loved one will need a safe environment for a healthy recovery. For this reason, it is important to keep in mind that they will most likely be experiencing fatigue, medication side effects, and a decreased range of motion, which could lead to accidents that interfere with healing. Fortunately, there are some simple ways to set up their home environment that will have a positive impact upon their recovery.